IRONBOUND ROUTINE
30-DAY HABIT TRACKER
Choose your habits. Mark the chain. Build the man. Five to seven habits. Maximum. Start smaller than you think.
1) BUILD YOUR HABITS
Vague habits fail. Specific habits get marked. Define what an X means for each one.
Drop your email and we'll send you a magic link. Open it on any device to pick up where you left off.
2) RUN THE 30-DAY GRID
Click each cell to cycle: X → O → — → blank. X = completed. O = partial. — = missed.
Add at least one habit on the left to start the grid.
3) WEEKLY TARGETS
Week 1: 70% · Week 2: 75% · Week 3: 80% · Week 4: 85% · 30-day target: 80% overall (168/210). Progress, not perfection.
Mark the chain. Build the man.
